types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the bodyCALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditationMASTERPOSTS
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yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytreeMUSIC
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make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows
Steven Kavanagh, 21, a student of L.I.T ( Limerick, Ireland) was out celebrating charity week with U.L students March 6th.
He has not come home yet which is unusual.
Stephen was last seen leaving Thomond Student Village Limerick. He was getting into a taxi at 01.50am heading to Clonlara. Stephen got dropped off at the crossroads Kilaloo side of Clonlara. He is believed to be wearing black shoes/runners. Blue jeans and black jacket.
If you have any information as to the whereabouts of Stephen or know where he is please contact Henry Street Garda Station Limerick on 061212400 or the Garda Confidential Line on 1800 666 111
Bringing this back because Steven is still missing. Unfortunately another boy like Steven went missing around the same time and was found in the river Shannon. It is really important that this post be spread by even non Irish followers because tumblr has so many connections and if there is even a chance that this can help find Steven, then I would really appreciate everyones help.